040919 Women’s coaching session, 4th September, Sherwood Pines

With the introduction this year at NDCXL of a women’s only race we are putting on a women’s introduction to Cyclocross coaching session before the season starts.

If you are 16 or over and want to know how to start, corner, dismount your bike for the hurdles, remount with ease, shoulder the bike when running then this is for you.  Wednesday 4th September, 6.30 – 8.30pm at Sherwood Pines run by British cycling qualified coaches (inc. 2 women who regularly race the NDCXL so you can ask all the questions you ever wanted answers to) with free parking thrown in.  Its £5 per rider payable on the day.  To register your interest please complete the rider information form and send to Chair@comms.ndcxl.org.uk Don’t forget entry to round one closes the Sunday 1st Sept.

Registration sheet is below: